Start; Food Tracker. Log food: Dole Apricot. Log food: Whole Peeled Apricots w/ Extra Heavy Syrup Canned. Log food: Plum-Apricot (Pluot) 1 med. Press the button (add to counter) in the table. Live Healthy & Happy. (28.35 g) 1 oz. There are 17 calories in 1 Apricot. In fact, a single serving of apricot could provide almost one-quarter of a person’s daily needs. Get full nutrition facts and other common serving sizes of Apricots including 1 oz and 100 g. 80 calories. A fresh apricot has about nearly 4 grams of carbohydrates, with just under 1 gram of fiber and a little over 3 grams of naturally-occurring sugar. Calories in Apricot based on the calories, fat, protein, carbs and other nutrition information submitted for Apricot. Apricots contain a number of potent antioxidants. 17 calories. ... 1 apricot. Potassium is an electrolyte that the nerves need to function and the muscles need to contract. Calories in apricot are small, but it does not allow the use of large quantities of fat people. Dried apricots not only offer more sugar per serving, they may also have sugar added during processing, so it's always a good idea to review the food label. Calculate burning calories for other portions: 100g 1 apricot 1 cup. (28 g) 70 cal: 294 kJ: Apple: 100 g: 1 apple (182 g) 1 oz. 74 calories. 236 calories. Nutrition information for Dried Apricots. fruit. 1 cup. Nutrition Facts. Calories: Kilojoule: Acai: 100 g: 1 oz. (28 g) 48 cal: 202 kJ: Avocado: 100 g: 1 avocado (200 g) 1 oz. Nutrition Facts. Start your food diary today! Nutrition Facts. Harm apricot and apricot kernel. Calories, fat, protein, and carbohydrate values for for Apricot Brandy and other related foods. There are 17 calories in 1 Apricot. Track calories, carbs, fat, and 16 other key nutrients. Also apricots can not be used for people who suffer from diabetes, since they contain large amounts of sugar. Apricot is one of the popular summer fruits, rich in vitamins, minerals, and packed with numerous health promoting phytochemicals. main content. 1 cup (155g) Nutrition Facts. Get full nutrition facts and other common serving sizes of Apricots including 1 oz and 100 g. (28 g) 52 cal: 218 kJ: Applesauce: 100 g: 1 cup (246 g) 1 oz. Log food: Apricot Halves Raw. Apricots are very nutritious and contain many essential vitamins and minerals. 100 g holds-Calories-48, vitamin A-1926 IU, protein-1.4 g. Overall, consider the apricot to be a great food that provides you with the protective effects of antioxidants while adding very few calories to your daily total. (28 g) 68 cal: 286 kJ: Apricot: 100 g: 1 apricot (35 g) 1 oz. A recent study published in the American Journal of Preventive Medicine shows that keeping a … Apricots' Protection Against Free Radical Damage. 100 calories. Nutrition facts and other related foods Apricots including 1 oz can not be used for people who suffer diabetes. 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